Wear Brux Aware anytime, day or night. When the sensors detect clenching or grinding, you feel a gentle pulse. That's the cue. Over time, many people find they start to notice the habit on their own, awake or asleep. The app shows you what the sensors recorded.

A night guard is a passive barrier. It can't tell you anything. Brux Aware is a sensor: it notices clenching as it happens, gives you a gentle cue, and shows you your patterns in the app. It is not a night guard and is not designed to replace one. If a dentist has given you a guard, talk with them before changing anything.

When people get a gentle, real-time cue about something they do without noticing, they start to notice it. It's not about stopping anything by force. It's about bringing awareness to something that usually happens in the background.

Brux Aware applies a simple form of this idea: when it detects pressure from clenching, it gives a gentle cue to help you recognize what’s happening in the moment (without waking you up if your grinding happens while you sleep).

No judgment. No alarm. Just a quiet signal, so you can subconsciously notice the habit and choose what comes next.

Yes. The awareness vibration can be adjusted in the Brux Aware app to fit your comfort level. Some users prefer a gentle nudge, while others respond best to a stronger cue. You can fine-tune the intensity so it’s noticeable enough to bring awareness without disrupting your sleep. The goal is awareness, not perfection. Brux Aware adapts with you as your awareness grows.

We will always offer the essential features on the free app plan. Premium features may be offered through a subscription in the future.

Since Brux Aware is different from a traditional night guard, we encourage customers to spend some time getting used to it before deciding whether it’s the right fit. We include a 10-Day Adaptation Program because many people find that comfort improves over the first several days of use.

If, after giving it a fair try, you decide it’s not the right fit, we’ll be happy to process your return in accordance with our 30-Day Comfort & Satisfaction Guarantee.

Yes. Rinse with cool water and a little mild soap, dry it, and store it in the charging case between wears.

Brux Aware works well for the majority of adults and most people find it fits. While we haven't yet come across this as an issue, we acknowledge some people with a particularly small or large mouth may experience difficulties. If that's the case, we'll make it right.

A durable material that is free of BPA, latex, and phthalates. The outer layer softens when heated to form a secure, comfortable fit that’s unique to your bite.

Yes, you can wear it at any time of day, while you sleep, work, or scroll.

We recommend removing Brux Aware before eating or drinking. Keeping it clean and properly fitted ensures the best performance and comfort.

Not necessarily. Brux Aware is designed to be comfortable for most users, but if you have sensitive teeth or other dental concerns, it’s best to consult your dentist before use to make sure it’s right for you.

No. Brux Aware is a general wellness product, not a medical device, so it is not eligible for HSA or FSA reimbursement.

If you have braces or other orthodontic appliances, talk with your dentist or orthodontist before using Brux Aware. They can help determine whether it’s appropriate for your situation.

When and how often clenching or grinding was detected, how each night compares to your own baseline, and your wear time. You can also set the pulse intensity.

Brux Aware has a personalized Boil & Bite fit to mold to your mouth, so the soft, form-fitting materials will stay secure. Though, like any mouthguard, there's an adjustment period.

Yes, that’s completely normal. Brux Aware is designed to feel snug at first so it can stay securely in place while you sleep. We recommend easing into it: wear it for about 20 minutes the first day, then add 20 minutes each day after that. Within a week, you’ll most likely forget you’re even wearing it.

No. Brux Aware is for adults 18 and over, and it should not be purchased for or used by anyone under 18.

If your child or teenager grinds their teeth, that is worth taking seriously. A pediatric dentist is the right place to start. They can look at what is actually going on and recommend an approach suited to a jaw that is still developing.